FitForLife.co.ukFitness News:
UPMC Sports Medicine Invites Sedentary, Over-40 Adults To Enroll In 'Start' Fitness Program (Medical News Today)
Experts from the UPMC Center for Sports Medicine urge over-40 men and women to enroll in Start, a lifestyle-changing fitness program that will help participants realistically incorporate exercise into their presently inactive lifestyles. Beginning Jan.
From bingo wings to flabby tums - the fitness myths that actually make things worse (Daily Mail)
So you've made the usual rash New Year resolutions to get fit and lose weight, but before you commit yourself to any new regimen, read our guide to common diet and fitness myths.
Fitness race for Wales wing Jones (BBC News)
Scarlets and Wales three-quarter Mark Jones is a doubt for the Six Nations start after an operation to remove his appendix.
Ulster name doubt Nagusa in squad (BBC News)
Timoci Nagusa remains a major fitness doubt for Ulster's Magners League clash in Edinburgh despite being included in a 27-man squad for Friday's game.
A taste for travel and a piranha salad (Financial Times)
Criss-crossing time zones, living out of a suitcase and eating unfamiliar food such as pot-roast bear meat (Russia) or piranha salad (Brazil) can play havoc with fitness and diet regimes.
News Search: (Cambridge Evening News)
GLEN Fuff is urging a club to give him a chance to prove his fitness, so he can play a part in Cambridge City's promotion push this season.
Treatment Of Patients With Heart Blockage Guided By New Appropriate Use Criteria (Medical News Today)
If you're committed to fitness, the decision to climb a couple of flights of stairs rather than take the elevator is clear. But if you develop chest pain on the way up, deciding how to treat the symptoms of clogged arteries in your heart is much more complicated.
Winger Training With Dons (Norwich City MAD)
The 23-year-old Wolves winger, who is attempting to regain full fitness having been plagued with injuries over the past year-and-a-half, chose to train with Roberto di Matteo's side in preference to their League One rivals Colchester.
PICTURE SPECIAL: Beckham makes Milan debut against Hamburg after recovering from thigh strain (Daily Mail)
David Beckham made his AC Milan debut in Dubai today after shaking off a hamstring injury. The England winger proved his fitness in a training session this morning before lining up with his new team-mates in a friendly against Hamburg.
MS Trust Favourite, Mr Motivator Set To Motivate The Nation (Medical News Today)
Inspiring fitness expert and star of the MS Trust exercise DVD, Move it for MS, Mr Motivator is returning to our television screens this January. Mr Motivator is returning to help tackle Britain's growing obesity problem with the GMTV team. Following filming of Move it for MS Mr Motivator said, "Working with people with MS has been one of the most rewarding experiences of my career.